Ready for a Breakthrough?
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Increase your vitality, energy and fitness/wellness
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Accelerate your growth in personal and leadership development
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Create inspiring, practical action plans that keep you moving forward
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Get out of your own way and stop the self sabotogue
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Tap into your brilliance and build greater confidence, and presence
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Use tools and skills to see instant improvements
Coaching Specialties
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Leadership Coaching
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Wellness/Lifestyle Coaching
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Coach mentor --even coaches need a coach/mentor!
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Confidence/Self Esteem/Assertiveness
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Clear Communication/Clear Leadership
- Team Coaching
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Coaching Program Development & Evaluation
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Creating a Coaching Culture
1-1 Coaching
Leadership --Executives, sr. leaders and mid-managers can all benefit from 1-1 coaching to support performance. Whether you're looking to become a more inspirational leader, enhance your change leadership skills, want to get re-engaged with your career, etc. I provide customized coaching to align your personal and professional goals. This typically includes a 360 leadership assessment, and leadership development workshops offered through your organization or that I customize for your leadership team.
Lifestyle Design --I work with individuals to design their best life. This includes identifying a vision/driving purpose for your life, address wellness issues such as weight/fat loss, gaining more energytransition, or re-invent yourself after a major transition like job loss, move to a new city, divorce or a health issue.
Shadow/Real-Time Coaching
Professional athletes have coaches on the field with them while playing the game to give feedback, raise self awareness and twique performance as it occurs. Why
shouldn't you? By entering your work environment for a period of time, I work with you to bridge how you want to show up/who you want to be vs. how you are. This is a highly customized approach where we explore how your system (individual, social, relational and environmental aspects). Typically, I'll work within 4-5 day blocks where I'll shadow you on the job, in action, and then engage in laser coaching (5-15min segments), and scheduled coaching (30-45mins) as needed for the remaining days at your worksite, or whatever your day looks like.
Peer & Team Coaching
We help you build internal coaching capacity to coach within organizational units/teams. This is helpful if your goal is to create a learning organization, support professional development, foster community and higher levels of engagement.
